did 3 miles in 25 minutes, including stretching time.
i feel frickin' great
next week: 23 minutes
brendan must quit smoking
i won't go easy on him
i love running.
so counter intuitive:
tired/bored, run, full of energy & motivated
oh, look at me
i'm poetic and stuff
i write like brendan! :P
ah dude,
i'ze just messin' witchya
you know it's all 'bout da love
